Healthy Bones Action Week is an annual affair to encourage people to understand the importance of maintaining healthy and stronger bones and how your diet, exercise and lifestyle choices can impact your bone health. Why is bone health important? Bones provide structural support to your body weight and anchor vital organs in your body. For
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Diabetes poses a huge challenge for the Australian healthcare system. With over 1.7 million Australians currently diabetic, the annual cost of its impact is enormous. Why raise awareness for Diabetes? Diabetes is a silent killer and most of Type 2 Diabetic patients don’t even know if they have the condition. In fact, it is estimated
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As we slowly emerge from COVID-19 lockdown and return to our normal life, visiting your doctors for your regular health checks has become more important than ever. This lockdown has created a concern amongst people to avoid doctors for fear of spreading the virus. But, is it okay to neglect our medical needs? Let’s find
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